National Geographic Traveller (UK) has teamed up with Parkhotel Igls in association with Niche Destinations to offer you a seven-night Metabolism and Detox programme. Fuel your mind, body and soul at this multi-award-winning medi-spa health retreat in the Austrian Tirol.
Set in its own park, the retreat overlooks the historic city of Innsbruck, and combines luxury, total rest and a warm welcome in a beautiful mountain setting. Parkhotel Igls is the pioneer of Modern Mayr Medicine, and promises expert nurturing care from a friendly team of professionals under the direction of Dr Peter Gartner. Its state-of-the-art medical department offers outstanding diagnostics and tailored programmes of nutrition, exercise and regeneration, complemented by a first-rate spa.
Take time out from the excesses of modern life, restore your equilibrium and enjoy Modern Mayr’s culinary creativity on an eight-step sustainable fasting programme. Based on health-promoting natural ingredients, the plan gives the metabolism a chance to recover from over-indulgence, restores sensitivity to the taste buds and offers a route to long-term health and wellbeing. The health, anti-ageing and metabolic benefits of fasting are no secret, and abstinence is no hardship in the tranquil surroundings of Parkhotel Igls, whose string of awards are testimony to its excellence.
Parkhotel Igls is a member of Niche Destinations. Visit niche-destinations.com to discover the unexpected in idyllic destinations, from a quirky alpine lodge to this pioneering health retreat. parkhotel-igls.at/en
The winner will receive a seven-night Metabolism and Detox programme in a single-room deluxe at Parkhotel Igls, return flights to Innsbruck from London and a VIP shuttle from Innsbruck airport to the hotel.
Deadline: 23:59 (GMT), 18 April 2016
Terms & Conditions
The prize includes:
· One week (7 nights) for one person in single room deluxe plus at the Parkhotel Igls, Innsbruck
· One Metabolism & Detox programme, including 1 medical check (30 mins), 1 manual abdominal treatment (20 mins) and 1 concluding examination (30 mins), 1 bioimpedance measurement (lean tissue, water and body fat), 1 expanded laboratory blood test, 1 personal training session (50 mins), 3 partial body massages (25 mins each), 2 lymphatic drainages or full body massages (50 mins each), 4 liver compresses with beeswax, 1 continuous shower massage
· Daily Kneipp treatments
· Personal Modern Mayr cuisine diet plan, mineral water, herbal tea and base broth
· Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
· Lectures & presentations
· Use of swimming pool, sauna and panoramic gym
· Return flights to Innsbruck from London
· VIP shuttle from Innsbruck airport to the hotel
The prize does not include: travel arrangements between the prize winner’s place of residence and the London departure airport; the cost of any passports, visas or travel documentation required for the prize winner to travel to Austria; travel insurance; personal spending money; or any food, drink or additional extras outside those specified in the prize description. Any additional costs and expenses incurred during the trip will be the responsibility of the prizewinner.
The prize is valid for travel until March 31 2017, excluding Christmas and New Year. The prize is subject to availability, non-exchangeable, non-transferable and non-refundable. There is no cash alternative.
The winner agrees that their name may be used in publicity material relating to the competition.
The prize draw is open to residents of the UK aged 18 and over. No purchase necessary.
Competition closes 18 April 2016 at 11.59pm GMT. The winner will be drawn at random from correct entries received before this time.
The competition is not open to employees or associates of APL Media Limited, Parkhotel Igls, Media Contacts PR or anyone connected with the administration of the competition, or their families. Only one entry per named entrant and email address will be accepted.
The promoter is APL Media Limited, Highgate Studios, 53-79 Highgate Road, London NW5 1TL. Usual terms and conditions apply. For details visit natgeotraveller.co.uk/terms-conditions/#competition
Competition is already closed.