Home / Author Archives: Sarah Barrell

Author Archives: Sarah Barrell

7 ways to combat jet lag

Travel Talk

7 ways to combat jet lag

We all know the drill: avoid caffeine and alcohol, keep hydrated and don’t give in to naps, but to really beat the loathsome lag, you have to be a bit more dedicated… or medicated

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Family travel: An adventure in St Lucia

Family

Family travel: An adventure in St Lucia

Discover your own mini-adventure on the lush green Caribbean island of St Lucia, with its volcanic peaks, buccaneer bays, and cocoa plantations — and try hands-on chocolate making too

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Hampshire: Animal instinct

United Kingdom

Hampshire: Animal instinct

Although largely forgotten across the UK, pannage is an autumn event that still shapes the Hampshire landscape — a time when domestic pigs roam free

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